Thaïs Pouvesle
Counselling
Hi, I’m Thaïs—welcome. I created Willow and Mount from a deep belief in the resilience of the human spirit and a desire to offer a welcoming space for growth, healing, and connection. This practice was born out of my commitment to providing compassionate, grounded support to individuals and families navigating life’s challenges—whether those are quiet struggles or loud storms. The name reflects not only what I hope to offer but also the innate strength I believe everyone possesses: the gentle resilience of the willow and the solid presence of the mountain—allowing you to become deeply rooted, while also reaching new heights.
Adult Individuals
I work with adults who want to feel more grounded, empowered, and self-aware. Using tools like EMDR, DBT, and attachment-focused therapy, we’ll explore what’s underneath the patterns that keep you stuck — at a pace that feels safe and manageable. My approach is warm and respectful, but also honest. I believe in sharing knowledge, growing insight, and helping you take ownership of your healing process. You are the expert in your life — I’m here to walk with you as you reconnect to your inner clarity. If you're ready to feel more like yourself — rested, whole, and in control — I invite you to reach out. I offer sessions virtually across Canada and in-person in Abbotsford, BC. Let’s book a free consultation to see if we're a good fit.
Children, Youth and Family
I help children, teens, and families facing complex challenges. Whether we’re supporting a young person through trauma, building emotion regulation skills, or addressing parent-child conflict, I bring a compassionate and informed approach. I’m trained in Emotion-Focused Family Therapy, SPACE treatment for anxiety, EMDR, and more — allowing me to support both the child and the parent systemically. I offer a space where your family can begin to feel safe again — emotionally, relationally, and mentally. If your family is ready for a shift — toward more understanding, more connection, and more peace — I’d love to support you. I offer virtual sessions across Canada and in-person in Abbotsford, BC. Reach out to book a free consult and take the next step forward together.
Ready to Connect?
Reach out for a consultation session
Easily book your first appointment through the online booking page or to arrange a free 15 minute consult to see if this feels like the right fit for you. For more details, visit the contact page. Or simply fill out the contact form below to get in touch.